Meal Planning

Meal planning options

  • Once off purchase

    This allows you to trial a meal plan service without locking you into a subscription.

    This includes:

    2 x daily meal plans (breakfast, lunch, dinner and snacks)

    1 x Shopping list

    1 x Email or phone check in

    Macro balanced to your needs/dietary requirements

    You can choose from a variety of plan options:

    eg: skin health, follicular phase/luteal phase support, weight gain/loss, high protein, high fibre, menopause support

    Investment: $75

  • 6 Week Program

    You know what you want and just need a little help to get there.

    This is designed for people who know they need a bit of guidance over a longer period of time.

    This package includes:

    6 x daily meal plans, new plans emailed each fortnight

    3 x Shopping lists, emailed each fortnight

    3 x Email or phone check ins

    Macro balanced to your needs/dietary requirements
    You can choose from a variety of plan options:

    eg: skin health, follicular phase/luteal phase support, weight gain/loss, high protein, high fibre, menopause support

    Investment: $180

  • Recipe Collections

    Sometimes people need variety and inspiration. That’s where this program comes in.

    You can choose from the following collections

    Breakfast/Lunch (6 x recipes)

    Lunch/Dinner (6 x lunches)

    Dinner/Breakfast (6 x recipes)

    Snacks (6 x recipes)

    All of these collections will be tailored to your specific macros/goals/dietary requirements

    And you’re still able to choose different recipe options:

    eg: skin health, follicular phase/luteal phase support, weight gain/loss, high protein, high fibre, menopause support

    Investment: $65 per personalised collection

Private health rebates available for meal plans

To check eligible health funds, click here